RESISTANCE

Build your strength and tighten up your wobbly bits.

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Fixed Pin Machines

Super easy to use, we have several machines for each body part. They are built to target the isolated areas you want to work on.

Our equipment are from Hammerstrength, Life fitness and Nautilus

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247gymplateloaded

Plate Loaded

Feel safe to go as heavy as you can without needing anyone to assist you! These machines allow you to exercise multiple muscle groups, especially when used to do isometric training (which is when you hold a position). Plate loaded kit also promotes iso-lateral training, so you can work the right & left sides of your body independently and equally – meaning that any imbalances in the body’s strength and posture can be evened out.

Our equipment are from Hammerstrength, Life fitness and Nautilus

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Cables

You will find an extensive range of cable machines at The Gym 247, which are great to use for Functional Training. They give you more scope to allow a much wider variety of exercises, and variety is the key to a good training regime, so these are perfect when it comes to keeping you motivated!
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