FREE WEIGHTS

Strength training is a strength of ours.

barbellsanddumbells247gym

Barbells & Dumbbells

Custom made barbell dumbbells, rangin from 2kg to 90kg.

Our equipment are from Hammerstrength, Life fitness and Nautilus.

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Plate Loaded Machines

Feel safe to go as heavy as you can without needing anyone to assist you! These machines allow you to exercise multiple muscle groups, especially when used to do isometric training (which is when you hold a position). Plate loaded kit also promotes iso-lateral training, so you can work the right & left sides of your body independently and equally – meaning that any imbalances in the body’s strength and posture can be evened out.

Our equipment are from Hammerstrength, Life fitness and Nautilus.

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247gymsmithsmachine

Smith Machines

It is a 3d power rack, that allows for both vertical movement and horizontal movement.
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Squat Racks(Power Racks)

Squat Racks and Cages play an important role for strength and power training. They allow users to feel safe enough to use heavy weight and push their work out to the next level.

Our equipment are from Hammerstrength, Life fitness and Nautilus

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